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Optimal Nutrition for Optimal Health

Posted by bandr under Medical & Health

Optimal Nutrition For Optimal Health

Book Description

Debunks popular health myths with solid, practical nutrition facts

This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol–and more! Optimal Nutrition for Optimal Health covers the same topics as current bestsellers such as Prescription for Nutritional Healing and The Nutrition Bible in as great a depth–but in a smaller, handier trim size and at a much more affordable price.

How the Body Shapes the Way We Think: A New View of Intelligence

Posted by bandr under Medical & Health

How the body shapes the way we think

Book Description
How could the body influence our thinking when it seems obvious that the brain controls the body? In How the Body Shapes the Way We Think, Rolf Pfeifer and Josh Bongard demonstrate that thought is not independent of the body but is tightly constrained, and at the same time enabled, by it. They argue that the kinds of thoughts we are capable of have their foundation in our embodiment–in our morphology and the marerial properties of our bodies.

MindManager for Dummies

Posted by bandr under Medical & Health

Mind Manager for Dummies

Book Description
The first book available on this fast-growing and highly regarded software package
MindManager allows users to visually map their ideas and brainstorming sessions in order to better organize thoughts and put them into action. Exploring all there is to know about the MindManager product, including the Standard, Business, Enterprise, and handheld releases, this book walks readers through the process and techniques in using MindManager to communicate ideas.

Managing Your Headaches

Posted by bandr under Medical & Health

Managing Your Headaches

Book Description

Frequent headaches seriously affect the lives of millions of sufferers. The result can be lost productivity and income, restrict activity, lower self-esteem, and even social isolation. For many, it takes years to find the appropriate medication to manage your headaches effectively.

Encyclopedia of Mind Enhancing Foods, Drugs and Nutritional Substances

Posted by bandr under Medical & Health

Encyclopedia of Mind Enhancing Foods, Drugs and Nutritional Substances

Book Description
It seems as though every day brings a new pill or potion claiming to restore mental alertness or improve memory. While many of these claims are based on factual information, many others are not. This encyclopedia of foods and drugs that are believed to improve mental performance contains information on nearly 400 nutrients, herbs, and drugs, ranging from ancient plant compounds to the latest pharmaceuticals. Entries are arranged by type of substance, such as foods, vitamins, minerals, spices, and medical drugs.